Salmon Croquettes

You can eat salmon croquettes as a snack, an appetizer, or the main course. They are tasty and easy to make. The salmon, herbs, and spices give them a lot of flavor, and the outside is crispy and the inside is soft.

Ingredients:

• 14 oz canned salmon, drained
• 1/2 cup breadcrumbs
• 1/4 cup finely chopped onion
• 1/4 cup finely chopped red bell pepper
• 1/4 cup mayonnaise
• 1 egg, beaten
• 2 tablespoons chopped parsley
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

In a large bowl, flake the salmon with a fork

Add breadcrumbs, onion, red bell pepper, mayonnaise, beaten egg, parsley, Dijon mustard, lemon juice, garlic powder, salt, and pepper

Mix until well combined

Form the mixture into small patties

Heat olive oil in a skillet over medium heat

Cook the salmon croquettes for about 3-4 minutes on each side, or until golden brown and cooked through

Serve hot with your favorite dipping sauce or a squeeze of lemon juice

Low Carb Pork Coconut Curry

A Paleo, Keto, and gluten-free pork coconut curry that smells great and tastes great. This dish tastes great and is good for you because it has a lot of coconut flavor and fragrant spices.

Ingredients:

• 1 lb pork loin, thinly sliced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 cup coconut milk
• 2 tbsp curry powder
• 1 tsp ground turmeric
• 1 tsp ground ginger
• 1 tbsp coconut oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

Put coconut oil in a large pan and heat it over medium-low heat

Put in the garlic and onion, and cook until the onion is clear

Put in the pork slices and cook until they turn brown

Curry powder, turmeric, and ginger should all be mixed in

Add the slices of red bell pepper and cook until they get soft

Add the coconut milk and bring it to a low boil

For 10 to 15 minutes, or until the flavors blend and the pork is fully cooked, let the curry cook

Add pepper and salt to taste

Add fresh cilantro as a garnish before serving